Serve Athletics was created with the idea to serve our community with personalized, challenging and fun workouts.
My name is Lee Dougherty III and I run Serve Athletics with the support of my family. I have been involved in personal training for over 20-years with experience ranging from elementary youth to professional athletes. I have served as a High School Strength Coach as well as a gym owner. I am both a coach and a competitor with my most recent accomplishments coming through BJJ.
I have been blessed to coach and guide many athletes in various sports, including powerlifting, football, baseball, wrestling, BJJ and MMA. Though most of my career I have worked with athletes, I have the most fun helping the everyday guy and gal looking to improve their physical well-being.
I currently work with a small number of individuals based on my availability. I have other aspects of the business I am growing which includes online individual programs, one-on-one personal training, subscription based programming.
Keeping that in mind...
As many good coaches will say, nothing is better or more powerful than working together on an individual basis to accomplish our goals. I keep time open for those who:
If you are serious about starting this journey, please reach out and inquire about openings to train. Once I receive your inquiry, I will reach out with a lifestyle and fitness experience assessment as well as a couple dates for us to connect over the phone. I'll get a little more in depth and we can cover any and all questions you or I may have. If we're a good fit, we'll begin the training process and I'll write the first 4-weeks of your program.
May His grace be with you always.
Rancho Penasquitos, San Diego, California, United States
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